Baked Veggie Sticks

The first three ingredients in the veggie straws are.

Baked veggie sticks.

Season with salt and pepper to taste. The veggie straws have 3x more sodium than the tortilla chips. They are healthy tasty and low carb. Spray a cookie sheet with non stick spray.

While they are not as crunchy as you might ve expected they are savory and satisfying. Baked zucchini parmesan chips keto diet friendly snack when it comes to the perfect keto diet snack nothing comes close to zucchini chips. Veggie sticks with easy pesto hummus project meal plan garlic celery extra virgin olive oil black pepper lemon juice and 7 more mozzarella sticks fried mozzarella cheese sticks the wolfe pit. 1 2 inch vegetable sticks olive oil salt basic veggie fries are nothing more than cut vegetable spears or wedges tossed with a light coating of oil and salt and then baked at a high temperature.

The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. Some baked veggie snacks may not be fried in oil but those are uncommon but while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may. Cut the vegetables in half lengthwise and then cut each section in half crosswise. Veggie straws are mostly starch and oil.

A serving of veggie chips isn t a healthy substitute for fresh frozen or even canned veggies. One serving of veggies contains 25 calories and many vitamins minerals and phytochemicals plant. Veggie sticks with easy pesto hummus project meal plan garlic lemon juice black pepper veggies extra virgin olive oil and 7 more cod with bechamel and potato sticks o meu tempero. In a small bowl whisk together olive oil garlic lemon juice oregano and basil.

The tortilla chips contain 3x more fibre and protein than the veggie straws. They are much healthier than potato chips and way more fun than veggie sticks.